SEO report of restore-nutrition.com

Redirected to www.karieploeger.com/

Restore-nutrition - Healthy Eating, Nutrition instructor ...

www.karieploeger.com/

I can help you with healthy eating, nutrition instructor and I am a wellness specialist.

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.
  • Try to make your site load faster.

 SEO

URL

Domain : www.karieploeger.com/

Character length : 21

Title
Restore-nutrition - Healthy Eating, Nutrition instructor, Nutrition Specialist
Description
I can help you with healthy eating, nutrition instructor and I am a wellness specialist.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Restore-nutrition - Healthy Eating, Nutrition instructor, Nutrition Specialist
site_name: Nutritional Therapy with Karie
url: http://karieploeger.com/home.html
description: I can help you with healthy eating, nutrition instructor and I am a wellness specialist.
image: //nebula.wsimg.com/4f917cb318c490c6bd9b765efb47822a?AccessKeyId=CDF54C07AEDE2B227AF8&disposition=0&alloworigin=1

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://karieploeger.com/robots.txt
User-agentDisallowed for the search engines
*
  • /cache/
  • /_backup/
  • /_mygallery/
  • /_temp/
  • /_tempalbums/
  • /_tmpfileop/
  • /dbboon/
  • /Flash/
  • /images/
  • /mobile/
  • /plugins/
  • /scripts/
  • /stats/
  • /statshistory/
  • /QSC/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Restore-nutrition - Healthy Eating, Nutrition instructor, Nutrition Specialist

Character length : 78

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
131000
Heading structure in the source code
  • <H2> infertility
  • <H2> Chronic illness
  • <H2> The RESTART© Program
  • <H3> Nutritional Therapyby  Karie Ploeger
  • <H1> Healthy Eating With Karie
Word cloud
  • karie5
  • therapy3
  • nutritional3
  • ploeger3
  • program3
  • classes2
  • healthy2
  • foods2
  • restart®2
  • ntp2
  • get2
  • restart©2
  • home2
  • approach2
  • food2
  • thy2
  • medicine2
Keyword matrix
wordtitledescriptionsheading
karie
therapy
nutritional
ploeger
program
classes
Two Word cloud
  • karie ploeger3
  • nutritional therapy2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.90
Flesch Reading Ease
70.10
Coleman Liau Index
9.00
Automated Readability Index (ARI)
5.40
Dale–Chall Readability
10.00
SMOG Index
10.90
Spache Readibility
5.00
Number of letters
4786
Number of words
1135
Number of sentences
82
Average words per sentences
14
Number of syllables
1646
Syllables in words
1405
Average syllables in words
1.45
Number of words in first three syllables
146
Percentage of word / syllables
12.86
Words not in Dale-Chall easy-word list
759
Words not in Spache easy-word list
213

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
9,395 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 17 different links.
Internal links: 16
External links: 1

External links:

Link text (anchor) Link strength
https://www.godaddy.com/.. /website-builder?cvosrc=assets.wsb_badge....

Internal links:

Link text (anchor) Link strength
https://www.karieploeger.com/home.html
More Information!
Home
About Me
My Mission
Nutritional Therapy
Approach
NTP Fees
The RESTART® Program
RESTART® & other Classes
Corporate RESTART
Testimonials
Forms
Recommended Reading
Contact us
View on Mobile

 Website security

IP
198.71.232.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Healthy Eating With Karie, ( 980px from top )
  • H2 : Chronic illness, ( 1148px from top )

 Typos

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